The Walking Solution: Get People Walking for Results (Original PDF from Publisher)

Walking may be your inexpensive answer if you’re a personal trainer looking to draw in new customers, a wellness coach hoping to encourage your patients to be more active, or a fitness expert looking to broaden your program offerings! Discover the methods and coaching signals to transform an accessible, low-impact activity into an enjoyable and demanding workout for clients of all ages and skill levels. The Walking Solution will assist you in developing creative programs that appeal to people of all fitness levels. Offer a program to encourage sedentary people to start moving, or present seasoned consumers with a novel cross-training exercise. To make the most of every stroll, The Walking Solution will teach you how to include strength-building workouts, boost intensity, and understand the four steps of walking technique. The dynamic and static stretches that serve to guarantee safety and enhance performance are demonstrated in clear directions and pictures. Case studies outline distinctive and effective walking regimens that you can use for your own customers. Additionally, you will discover the essential business tactics that enable you to boost sales and reach new markets in order to grow your clientele. Additionally, you will have access to resources for business development that may be customized, like marketing plans and exemptions. Use The Walking Solution’s straightforward and practical techniques to change people’s lives and assist all of your clients in achieving better mental and physical health. Get your business and your clients going right now! Get units or credits for continuing education! There is also a continuing education exam based on this book. It can be bought alone or combined with the book and test in a package.