The Athlete’s Guide to Diabetes (Original PDF from Publisher)

You don’t have to let diabetes slow you down. The Athlete’s Guide to Diabetes contains the training and performance tips you need to stay active while successfully managing your diabetes, regardless of whether you’re a competitive athlete or a casual exerciser. For athletes of all ages with type 1 and type 2 diabetes, renowned researcher and diabetes specialist Dr. Sheri Colberg provides advice on blood glucose management best practices. She offers the most current details about

Diabetes-related joint problems, injury prevention and treatment, the latest glucose management technologies, including continuous glucose monitoring (CGM), insulin and other drugs and their effects on exercise, nutritional habits and supplements, such as low-carbohydrate eating, and mental health and performance-boosting techniques.

There are fifteen biographies of athletes with type 1 diabetes who discuss their achievements and how they control their diabetes-related activities by managing their food intake, medications, and other resources. In order to perform and feel your best throughout fitness activities, endurance sports, endurance-power sports, power sports, and outdoor activities, following guidelines for 165 different sports and activities will cut down on trial and error. The Athlete’s Guide to Diabetes follows the most recent recommendations from reputable organizations like the American College of Sports Medicine and the American Diabetes Association. If you want to stay active and healthy, train more effectively, and achieve more athletic achievement without losing control over your blood glucose management, this is the one tool you just must have. A CE test is available! After reading this book, certified professionals can take a related continuing education exam. You can buy The Athlete’s Guide to Diabetes Online CE Exam separately or as part of a package called The Athlete’s Guide to Diabetes With CE Exam, which comes with the exam and the book.