Prescrição do Exercício Resistido para a Saúde, 1st Edition (EPUB)

In order to fill the gap in the prescription of force training for certain populations and situations, the Exercício Resistido para a Saúde e Longevidade was developed. The author guides the reader to the most recent and fascinating information on how to control and prescribe exercise for pregnant women, obese people, diabetics, idosos, and hypertensive people. The text is easy to read, and the information is presented in an agreeable manner, with advice and suggestions on how to proceed in each case without revealing the scientific cunho. Additionally, it presents concepts and definitions of the above-mentioned pathologies, together with diagnostic criteria and approaches for each situation. The section on cargo control and exercise prescription is objectively addressed for those who wish to revisit the topic.