Mastering Judo (Mastering Martial Arts Series) (Original PDF from Publisher)

Discover the philosophy, history, and practices that set judo apart from other martial arts. Develop your skills in the techniques, tactics, and training required to advance through the ranks. Immerse yourself in the art and sport of judo like never before with Mastering Judo.

Learning Judo will increase your level of toughness and spontaneity in both competitive bouts (shiai) and freestyle fighting (randori), as well as your understanding of the principles that set the art apart in formal drills (kata). A deeper understanding of the origins and principles of traditional judo techniques can improve your capacity to use both your body and your mind to your fullest potential when competing.

With over 200 years of experience teaching, coaching, and competing in judo worldwide, the Takahashi family wrote this resource, which transcends geographical and generational borders in its methodology and use.