The Bulletproof Diet
Published Year |
2014 |
---|---|
Language |
English |
ISBN 13 |
9781623366032 |
ISBN 10 |
1623366038 |
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Categories: Health and WellnessNutrition
The Bulletproof Diet
Unlock The Bulletproof Diet and discover how to optimize your biology for peak performance. Learn to biohack your diet with more healthy fats, fewer carbs, and mindful hunger cues. Fuel your brain with Bulletproof Coffee, accelerate fat loss with intermittent fasting, and reduce toxins and inflammation for better health. Explore the role of quality sleep, targeted exercise, and personalized nutrition to identify food sensitivities. Find out why supplements, smart cooking methods, and the Two-Week Bulletproof Protocol create lasting transformation—building a sustainable Bulletproof lifestyle for life.
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