The Myth of Normal

The Myth of Normal

Discover how trauma shapes our health, personality, and society in this profound exploration of well-being. Uncover the vital mind-body connection that underpins wellness and learn how early experiences deeply influence lifelong health. Understand addiction as a response to unmet needs and pain, and see mental illness as a reflection of life experiences, not just biology. Explore how social factors like racism and inequality impact health outcomes. This book reveals that healing lies in reconnecting with our authentic selves and emphasizes compassion as the cornerstone of personal and societal healing. Embark on a transformative journey to wellness today!