The Archery Drill Book (EPUB)
Edition |
1st |
---|---|
File size |
112.1 MB |
Format |
EPUB |
ISBN |
978-1492588344, 9781492588368 |
Language |
English |
Published Year |
2019 |
Publisher |
Human Kinetics |
$44.17 Original price was: $44.17.$24.00Current price is: $24.00.
Categories: Sport Medicine
Develop your accuracy and consistency as an archer! With 130 of the greatest drills for enhancing technique, talent, physical stamina, and the concentrated mindset required to shoot under pressure, the Archery Drill Book covers every facet of the sport. The best drills have been compiled by renowned archers and teachers Steve Ruis and Mike Gerard to help you concentrate your training on improving accuracy and consistency. Every drill comes with detailed instructions so you know exactly how to do it. You can adapt the drills to your ability level by using the coaching advice and modifications that are offered. Compound bow, longbow, and recurve bow technique can all be improved with these drills. While physical training activities can increase your strength, stamina, consistency, and balance, skill-building drills will help you improve the timing and execution of your shot. Lastly, mental training exercises will help you stay focused so you can handle competition pressure and target panic. The advice on turning the workouts into entertaining games can help you stay motivated and enjoy your training. You’ll also learn from the pros—top archers and instructors like Randi Smith, Tom Dorigatti, and Bob Ryder share their favorite drills and discuss how they’ve helped them succeed.
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