Overcoming Unwanted Intrusive Thoughts
Published Year |
2017 |
---|---|
Language |
English |
ISBN 13 |
9781626254343 |
ISBN 10 |
1626254346 |
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Categories: Psychologyself help
Overcoming Unwanted Intrusive Thoughts
Carbohydrate addiction represents a genuine physiological condition that affects many people
Overproduction of insulin fuels intense carbohydrate cravings and contributes to unwanted weight gain
Discover the innovative Carbohydrate Addict’s Diet featuring just one indulgent “Reward Meal” every single day
Incorporate two nutrient-packed, low-carb “Complementary Meals” each day to effectively reset and balance insulin levels
Track your progress reliably by weighing yourself every day and calculating a smooth weekly average for true insights
Spotting and strategically preparing for those sneaky “addiction triggers” proves essential for achieving lasting success
Tailor the diet seamlessly to fit your unique personal needs, preferences, and specific health goals effortlessly
Embrace thorough meal planning and smart preparation techniques to foster unwavering long-term adherence and enjoyment
While invigorating exercise beautifully complements the plan, it’s entirely optional and not mandatory for the diet’s proven effectiveness
This approach promotes steady, sustainable weight loss at a healthy pace of 1-2 pounds each week for real results
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