Epi-paleo Rx

Epi-paleo Rx

Explore the Epi-paleo Rx: A Transformative Strategy for Health and Disease Prevention
Leptin: The Dominant Hormone Regulating Energy Metabolism
Shortcomings of Conventional Medicine and the Essential Evolutionary Perspective
The Leptin Reset Protocol: Revitalizing Your Body’s Metabolic Function
Cold Thermogenesis: Leveraging the Strength of Cold for Wellness Advantages
The Connection Between Diet, Inflammation, and Chronic Diseases
Reexamining Popular Health Myths: Cholesterol, Heart Disease, and Statins
The Ancestral Diet: Nourishing in Harmony with Our Evolutionary Blueprint
Factor X: The Influence of Evolutionary Speed on Human Health
Personal Evolution: Dr. Kruse’s Story and Daring Self-Experimentation