The DOSE Effect
| Published Year |
2025 |
|---|---|
| Language |
English |
| ISBN 13 |
9782997832826 |
| ISBN 10 |
2997832829 |
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Categories: Health and WellnessPsychology
The DOSE Effect
Unlock the Power of DOSE: Dopamine, Oxytocin, Serotonin, and EndorphinsDopamine: Igniting Motivation and Focus Through ActionOxytocin: Fostering Connection and Self-CompassionSerotonin: Boosting Mood and Energy Through Self-CareEndorphins: Relieving Stress with Exercise and JoyPractical Strategies for Dopamine OptimizationPractical Strategies for Oxytocin OptimizationPractical Strategies for Serotonin OptimizationPractical Strategies for Endorphins OptimizationCreate Your Tailored DOSE Routine
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